13. Breathing for Relaxiation & Peace - Sligo Education Centre

Sligo Education Centre
Ionad Oideachais Shligigh
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Breathing for Relaxiation and Peace
“Breath is life, how you breathe is how you live, it may be short and shallow, it may be long and deep.” Derval Dunford
Move from ‘thinking and doing’ to ‘feeling and being’.
Explore simple breating practices, both sitting up and lying down.
Practices you can weave effortlessly into daily life.

Address:
Ash Lane, Ballinode,Co Sligo.
Tel: (071) 9138700


Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

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